When was the last time you talked with someone about your health and received the personal attention you deserve?
It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Health Coach, I create a supportive environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.
I specialize in helping families who have children with special needs and/or allergies learn how to create a nourishing diet full of brain boosting nutrients so other therapies can be more effective. I can support you in encouraging your picky eater to enjoy healthy foods. I can even walk you through each step in the transition to a gluten free casein free diet.
I realize every child is different. I will guide you to find the food and lifestyle choices that best support your family. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
Could one conversation change your life?
The USDA recommends we eat 7 to 13 servings of fruits and vegetables every day. Most people don't come anywhere close. Clinically proven Juice Plus+® helps you bridge the gap between what you should eat and what you do eat, every day.
My reasons I do what I do.
The best gift you can give your family is a healthy version of your best self.